Watch the ball.
Bend your knees.
Keep the racquet above your wrist on volleys.
Stand Tall on your serve.
Shoulders and hips on groundstrokes.
Play the ball at eye level on the volleys.
Hit the ball in front of your body.
Let your racquet carry you to your recovery.
Split hop as your opponent strikes the ball to get momentum for your next shot.
Toss the ball at one o'clock high on the serve.
Repetition is the key to learning.
Swing Low to High for Topspin.
Follow through over your shoulder for topspin on your ground strokes.
High to low for Underspin.
Hit to "Safe Targets".
lift the toss.
free hand out on forehand.
hands together on your volley "Hand Cuffed"
On serve, swing like rainbow.
Knuckles to your target.
air your arm pit
hands down, man down
head up on your serve
head down on ground strokes and half volley
step on the bug on the volley
fence to fence
throw the racquet
the power of 3
throw the Frisbee dude
cover the ball for topspin
Instuctional Videos with John French and Jay White
Come join the fun at NCSU Club "Where Champions Play".